Thai Spring Rolls Recipe

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Thai Spring Rolls
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Ingredients
17
Count
Nutrition
391
Calories
Total time
126
Minutes
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Ingredients:

Directions:

  1. Make the filling: Drain and squeeze the mushrooms and chop finely.
  2. Pour hot water over the noodles and let stand for 10 minutes. Drain and cut noodles into 1-inch pieces using scissors.
  3. Heat the oil in a wok and add the garlic and chillies. Cook about 30 seconds and remove to a plate.
  4. Add the pork to the wok and stir-fry until cooked.
  5. Add the mushrooms, noodles, shrimp, fish sauce, sugar, salt and pepper, stirring well.
  6. Tip the mixture into a bowl and add the grated carrot, chopped bamboo shoot, beansprouts, spring onion, coriander and chilli mixture. Stir well and chill.
  7. To make the spring rolls: Unwrap the spring roll wrappers. Cover them with a damp cloth while making the rolls. Put the flour in a small bowl and add a little water to make a paste.
  8. Place a spoonful of filling on the lower edge of the wrapper and, using a brush, brush a little flour paste on the top edge of the wrapper. Cover the filling with the wrapper, rolling from the bottom, then turn in the sides and roll to the top, sealing the edge with the paste on it.
  9. Set the completed rolls aside and freeze.
  10. To cook, heat the oil to 360 degrees and deep-fry the rolls for about 6 minutes each, depending on the size of the rolls. Drain on a rack or paper towels and serve with chilli sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.85 Kcal (1636 kJ)
Calories from fat 165.59 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 24.15mg 8%
Sodium 152.99mg 6%
Potassium 222.66mg 5%
Total Carbs 52.13g 17%
Sugars 1.62g 6%
Dietary Fiber 3.28g 13%
Protein 4.47g 9%
Vitamin C 16.2mg 27%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 317.69 Kcal (1330 kJ)
Calories from fat 134.6 Kcal
% Daily Value*
Total Fat 14.96g 28%
Cholesterol 19.63mg 8%
Sodium 124.35mg 6%
Potassium 180.98mg 5%
Total Carbs 42.37g 17%
Sugars 1.31g 6%
Dietary Fiber 2.67g 13%
Protein 3.63g 9%
Vitamin C 13.2mg 27%
Iron 0.4mg 3%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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