Ingredients:
- 2 stalks lemongrass, sliced in large pieces
- 2 boneless skinless chicken breasts, cubed in very small pieces
- 1 -2 tbsp lime juice, to taste (probably)
Directions:
- In 4qt or larger, heavy-bottomed pot, begin heating chicken broth and coconut milk on low-medium heat.
- Add the other ingredients for the broth, down through the brown sugar, as you prepare them.
- Bring broth to a slow simmer; never allow it to reach a rolling boil, and do not cover it at any time during cooking.
- When broth is simmering, begin adding remaining ingredients starting with the chicken, as you prepare them in the order listed, stirring regularly.
- Make sure the chicken is fully cooked by the time you add the cilantro-if you cube the chicken finely enough and use a normal length of time preparing the vegetables, this should not be an issue, but allow it to simmer a few extra minutes if necessary before adding the cilantro.
- About a minute after adding the cilantro, taste the soup and add some additional lime juice as desired to punch up the flavor (maybe 1-2 T-don't overdo it!).
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.12 Kcal (788 kJ) | ||
| Calories from fat | 24.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 40.25mg | 13% | |
| Sodium | 783.8mg | 33% | |
| Potassium | 407.57mg | 9% | |
| Total Carbs | 29.27g | 10% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 14.52g | 29% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 1.8mg | 10% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 91.25 Kcal (382 kJ) | ||
| Calories from fat | 12.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 4% | |
|---|---|---|---|
| Cholesterol | 19.52mg | 13% | |
| Sodium | 380.2mg | 33% | |
| Potassium | 197.7mg | 9% | |
| Total Carbs | 14.2g | 10% | |
| Sugars | 2.31g | 19% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 7.04g | 29% | |
| Vitamin C | 9mg | 31% | |
| Iron | 0.9mg | 10% | |
| Calcium | 33.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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