Ingredients:
- 2 green onions, chopped (about 1/4 cup)
- 1 large buch spinach leaves (separated from the stem- at least 12 leaves)
- 1 cucumber, seeded and diced (about 1 1/2 cups)
Directions:
- To make Filling:.
- Heat oil in a large nonstick skillet over medium-high heat. Add onion, and cook 5 to 7 minutes, or unil softened. Stir in soy crumbles, corn, and green onions, and saute 1 minute. Add chili paste, and cook 3 minutes more. Season with salt and pepper, and transfer to a serving bowl.
- To make Relish:.
- Combine cucumber, peanuts, and vinegar in medium bowl.
- Have guests make their own cups by placing small amount of filling into one spinach leaf and topping it with small spoonful of relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.48 Kcal (772 kJ) | ||
| Calories from fat | 84.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 32.13mg | 11% | |
| Sodium | 368.07mg | 15% | |
| Potassium | 282.26mg | 6% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 8.37g | 17% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 16.5mg | 92% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 158.72 Kcal (665 kJ) | ||
| Calories from fat | 72.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 14% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 11% | |
| Sodium | 316.68mg | 15% | |
| Potassium | 242.85mg | 6% | |
| Total Carbs | 14.51g | 6% | |
| Sugars | 4.25g | 20% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 7.2g | 17% | |
| Vitamin C | 3.1mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.2mg | 92% | |
| Calcium | 45.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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