Thai Spicy Beef (Nuer Phad Phed) Recipe

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Thai Spicy Beef (Nuer Phad Phed)
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Ingredients:

Directions:

  1. Slice flank steak into pieces that re 1/4 inch/5 mm thick, 2 inches/5 com long and about 1 inch/2.5 cm wide. If you find it difficult to cut thinkly freeze for 15-20 minutes to harden slightly then slice.
  2. Cut peppers into 1 inch squares. Trim ends of long beans and chop into 1 inch pieces. Reserve peppers and beans together.
  3. Heat oil in a wok on heat heat until just about to smoke. Add garlic & curry paste and stir fry about 45 secs. Immediately add coconut milk and lime leaves. Stir-cook about 1/2 minutes until bubbly and thick.
  4. Add beef, bamboo shoots, peppers and long beans all at once. Stir fry 1 minute making sure everything fries in the oil as you're stirring. Add fish sauce and sugar and stir fry 2-3 more minutes until peppers have softened and beef has browned. Add 3/4 of the basil leaves and stir fry from 1 more minute.
  5. Transfer to serving dish and top with red pepper strips and remaining basil leaves. Serve immediately, accompanied with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.15 Kcal (2195 kJ)
Calories from fat 287.57 Kcal
% Daily Value*
Total Fat 31.95g 49%
Cholesterol 48.2mg 16%
Sodium 808.77mg 34%
Potassium 585.79mg 12%
Total Carbs 41.67g 14%
Sugars 6.03g 24%
Dietary Fiber 4.34g 17%
Protein 19.9g 40%
Vitamin C 69.1mg 115%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 165.09 Kcal (691 kJ)
Calories from fat 90.57 Kcal
% Daily Value*
Total Fat 10.06g 49%
Cholesterol 15.18mg 16%
Sodium 254.73mg 34%
Potassium 184.5mg 12%
Total Carbs 13.13g 14%
Sugars 1.9g 24%
Dietary Fiber 1.37g 17%
Protein 6.27g 40%
Vitamin C 21.8mg 115%
Iron 1.1mg 19%
Calcium 18.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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