Thai Shrimp Rolls with Julienne of Vegetables Recipe

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Thai Shrimp Rolls with Julienne of Vegetables
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Ingredients:

  • 3 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp fish sauce
  • 1 oz uncooked rice sticks
  • 4 (8-inch) round sheets rice paper
  • 8 medium shrimp, peeled, steamed , and halved lengthwise (about 4 oz)
  • 20 (2-inch) julienne-cut seeded peeled cucumber strips
  • 20 (2-inch) julienne-cut carrot strips
  • 20 (2-inch) julienne-cut green onion tops

Directions:

  1. To prepare sauce, combine vinegar, honey, fish sauce, and curry paste, stirring with a whisk. Set aside.
  2. To prepare rolls, cook rice sticks according to package directions; drain and rinse under cold water. Drain.
  3. Trim fibrous ribs from lettuce leaves to flatten leaves.
  4. Add hot water to a large, shallow dish to a depth of 1 inch. Place 1 rice paper sheet in dish; let stand 30 seconds or until soft. Place sheet on a flat surface. Arrange 1 lettuce leaf over sheet. Top lettuce with 2 basil leaves, 4 shrimp halves, 2 tablespoons noodles, 5 cucumber strips, 5 carrot strips, 5 green onion strips, and 3 mint leaves. Fold sides of sheet over filling, and roll up jelly-roll fashion. Gently press seam to seal. Place roll, seam side down, on a serving platter (cover to prevent drying). Repeat procedure with remaining rice sheets, lettuce, basil, shrimp, noodles, cucumber, carrot, green onion tops, and mint. Serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.75 Kcal (991 kJ)
Calories from fat 49.39 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 16.44mg 5%
Sodium 494.72mg 21%
Potassium 1585.56mg 34%
Total Carbs 36.83g 12%
Sugars 10.63g 43%
Dietary Fiber 12.9g 52%
Protein 9.13g 18%
Vitamin C 25.3mg 42%
Iron 6.9mg 38%
Calcium 218.3mg 22%
Amount Per 100 g
Calories 34.79 Kcal (146 kJ)
Calories from fat 7.26 Kcal
% Daily Value*
Total Fat 0.81g 8%
Cholesterol 2.42mg 5%
Sodium 72.71mg 21%
Potassium 233.02mg 34%
Total Carbs 5.41g 12%
Sugars 1.56g 43%
Dietary Fiber 1.9g 52%
Protein 1.34g 18%
Vitamin C 3.7mg 42%
Iron 1mg 38%
Calcium 32.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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