Thai Salmon Burgers With Sweet Chili Corn Slaw Recipe

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Thai Salmon Burgers With Sweet Chili Corn Slaw
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Ingredients:

Directions:

  1. To make burgers: In bowl of food processor fitted with sharp metal blade, combine white part of green onions, cilantro stems, ginger, garlic, shallot, lime juice, fish sauce, sugar, chili sauce and salt. Puree to make a coarse paste stopping to scrape down bowl 2 or 3 times. Add egg. Puree until blended. Pull pin bones from salmon. Add salmon and bread crumbs to food processor. Pulse in 2 short bursts, scrape down bowl. Pulse once more until mixture is consistency of sausage but its not completely smooth.- To shape burgers: Form into 4 patties. Place on plate. Cover. Chill for 30 minutes or up to overnight.-To cook corn: Bring stockpot of water to a boil. Cook corn in husks for 4 minutes. Drain. Cool. Husk corn. Discard silk. Grasping stem of each ear of corn, hold over large bowl with tip down. Using sharp chef's knife, slice off kernels into bowl.-To make slaw: Add green portion of green onions, red pepper, carrot and cilantro leaves to corn.-Dressing: Whisk together rice-wine vinegar, lime juice, chili sauce, sugar and salt. Pour dressing over vegetables. Toss well. Chill. Cook burgers: Prepare medium fire in gas or charcoal grill. Carefully scrape and oil grate. Grill burgers for 3 to 4 minutes per side or until flesh turns from red-pink to orange-pink and burgers feel firm in center.-Serve: Toss slaw just before serving. Spoon generously on top of each hot salmon burger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 940.61 Kcal (3938 kJ)
Calories from fat 158.02 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 123.41mg 41%
Sodium 647.68mg 27%
Potassium 1081.45mg 23%
Total Carbs 50.36g 17%
Sugars 32.46g 130%
Dietary Fiber 8.49g 34%
Protein 46.55g 93%
Vitamin C 159.4mg 266%
Vitamin A 2.8mg 93%
Iron 3.5mg 19%
Calcium 233.6mg 23%
Amount Per 100 g
Calories 357.69 Kcal (1498 kJ)
Calories from fat 60.09 Kcal
% Daily Value*
Total Fat 6.68g 27%
Cholesterol 46.93mg 41%
Sodium 246.3mg 27%
Potassium 411.25mg 23%
Total Carbs 19.15g 17%
Sugars 12.35g 130%
Dietary Fiber 3.23g 34%
Protein 17.7g 93%
Vitamin C 60.6mg 266%
Vitamin A 1.1mg 93%
Iron 1.3mg 19%
Calcium 88.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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