Directions:
- Prepare rice according to pkg.
- Directions spread the rice in a shallow baking pan and place it in the freezer for 10 minutes to chill slightly.
- Meanwhile, place the water, broth, ginger, and garlic in a medium skillet.
- Bring to a boil over high heat.
- Reduce the heat to low, cover and simmer to 5 minutes.
- Add the turkey, cover, and cook, stirring frequently for 4 minutes or until the turkey is no longer pink.
- Using a slotted spoon, remove the turkey to a plate; cover losely with waxed paper to keep it moist.
- Increase the heat to high and return the broth to a boil.
- Boil for 6 minutes, or until the broth is thickened and reduced to about 1/4 cup.
- In a large bowl, whisk together the peanut butter, lime juice, honey and salt.
- Whisk in the broth and continue whisking until smooth, add a few drops of hot water if the mixute becomes too thick.
- Add the rice, turkey and any juices, cabbage, pepper, onion and mint.
- Toss to coat well.
- Arrange the spinach or kale on a platter.
- Mount the salad in the center and sprinkle with the peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.2 Kcal (1441 kJ) | ||
| Calories from fat | 90.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 42.53mg | 14% | |
| Sodium | 1056.64mg | 44% | |
| Potassium | 751.79mg | 16% | |
| Total Carbs | 40.78g | 14% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 6.99g | 28% | |
| Protein | 24.43g | 49% | |
| Vitamin C | 41.9mg | 70% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 103.7mg | 576% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 65.01 Kcal (272 kJ) | ||
| Calories from fat | 17.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 16% | |
|---|---|---|---|
| Cholesterol | 8.03mg | 14% | |
| Sodium | 199.58mg | 44% | |
| Potassium | 142mg | 16% | |
| Total Carbs | 7.7g | 14% | |
| Sugars | 1.68g | 36% | |
| Dietary Fiber | 1.32g | 28% | |
| Protein | 4.61g | 49% | |
| Vitamin C | 7.9mg | 70% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 19.6mg | 576% | |
| Calcium | 12.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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