Thai Rice Noodles with Chicken Recipe

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Thai Rice Noodles with Chicken
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Ingredients:

Directions:

  1. Combine 2 tablespoons juice and chicken in a bowl. Let stand 15 minutes.
  2. Soak noodles in hot water 15 minutes or until somewhat soft but still slightly chewy. Drain well.
  3. Combine remaining 2 tablespoons juice, sugar, and next 4 ingredients (through chile paste). Stir in 1/8 teaspoon salt.
  4. Heat a large wok or skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Remove chicken from juice; discard juice. Add chicken to pan; stir-fry 4 minutes or until done. Transfer to large bowl; sprinkle with remaining 1/8 teaspoon salt. Add remaining 1 tablespoon oil to pan. Add green onions, ginger, and garlic; stir-fry 45 seconds or just until golden and fragrant. Add noodles; cook 30 seconds, tossing well. Stir in sugar mixture. Add chicken; cook 30 seconds. Place 1 1/4 cups noodle mixture on each of 4 plates. Top each with 2 tablespoons basil, 1 tablespoon lemongrass, and 1 tablespoon shallots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.79 Kcal (1343 kJ)
Calories from fat 56.69 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 8.99mg 3%
Sodium 808.32mg 34%
Potassium 143.56mg 3%
Total Carbs 59.54g 20%
Sugars 4.93g 20%
Dietary Fiber 2.18g 9%
Protein 6.32g 13%
Vitamin C 6.8mg 11%
Vitamin A 0.2mg 8%
Iron 1.4mg 8%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 226.62 Kcal (949 kJ)
Calories from fat 40.05 Kcal
% Daily Value*
Total Fat 4.45g 10%
Cholesterol 6.35mg 3%
Sodium 571.05mg 34%
Potassium 101.42mg 3%
Total Carbs 42.06g 20%
Sugars 3.49g 20%
Dietary Fiber 1.54g 9%
Protein 4.47g 13%
Vitamin C 4.8mg 11%
Vitamin A 0.2mg 8%
Iron 1mg 8%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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