Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add onion and the next 4 ingredients (through cumin); sauté 3 minutes or until onion is tender. Add rice; sauté 1 minute. Stir in broth, rind, and salt; bring to a boil. Cover, reduce heat, and simmer 45 minutes or until rice is tender. Remove from heat. Let stand, covered, 10 minutes. Stir in cilantro. Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.3 Kcal (776 kJ) | ||
| Calories from fat | 24.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Sodium | 319.83mg | 13% | |
| Potassium | 402.7mg | 9% | |
| Total Carbs | 30.46g | 10% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 13.45g | 27% | |
| Vitamin C | 24.9mg | 41% | |
| Iron | 18.8mg | 104% | |
| Calcium | 116.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 67.47 Kcal (282 kJ) | ||
| Calories from fat | 9.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 4% | |
|---|---|---|---|
| Sodium | 116.46mg | 13% | |
| Potassium | 146.63mg | 9% | |
| Total Carbs | 11.09g | 10% | |
| Sugars | 2.08g | 23% | |
| Dietary Fiber | 1.29g | 14% | |
| Protein | 4.9g | 27% | |
| Vitamin C | 9.1mg | 41% | |
| Iron | 6.8mg | 104% | |
| Calcium | 42.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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