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Thai Red Curry Shrimp and Calamari Recipe

Thai Red Curry Shrimp and Calamari Recipe

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Ingredients:

Serving

12 oz large shrimp
12 oz squid rings
2 cups coconut milk
1 cup tomato puree
1/2 cup diced red pepper
1/4 cup soy sauce
3 tbsp white vinegar
2 tbsp thai red curry paste
1 cup eggplant
1 cup diced onion
2 tbsp fish sauce
3 tbsp sugar
1 tsp lime zest
8 basil leaves
3 tbsp canola oil

Directions:

Heat canola oil in a large pot or wok.
Add onions and eggplant and cook until eggplant is cooked through (about 5 minutes). Add peppers and cook for 1 more minute.
Add shrimp and calamari and cook for 1 more minute.
Add rest of ingredients and bring up to a boil while stirring.
Immediately turn off heat.
Serve with steamed brown rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.37 Kcal (2262 kJ)
Calories from fat	344.23 Kcal
		% Daily Value*
Total Fat	38.25g	59%
Cholesterol	165.19mg	55%
Sodium	1914.03mg	80%
Potassium	710.73mg	15%
Total Carbs	35.25g	12%
Sugars	10.94g	44%
Dietary Fiber	4.48g	18%
Protein	18.39g	37%
Vitamin C	27.9mg	47%
Iron	3.1mg	17%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	164.54 Kcal (689 kJ)
Calories from fat	104.82 Kcal
		% Daily Value*
Total Fat	11.65g	59%
Cholesterol	50.3mg	55%
Sodium	582.81mg	80%
Potassium	216.41mg	15%
Total Carbs	10.73g	12%
Sugars	3.33g	44%
Dietary Fiber	1.36g	18%
Protein	5.6g	37%
Vitamin C	8.5mg	47%
Iron	0.9mg	17%
Calcium	22.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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