Thai Prawns Recipe

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Thai Prawns
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Ingredients
11
Count
Nutrition
101
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oil and add onions.
  2. When brown, add tomato and spices, salt.
  3. Add 1/4 cup water and stir.
  4. Add prawns (with or without shells- with shells on adds more flavour).
  5. Add coconut/ or coconut milk.
  6. When prawns are cooked, add chopped green coriander.
  7. Just before serving, put a few chives on top to garnish.
  8. Serve with steamed rice or with my Tomato Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.54 Kcal (421 kJ)
Calories from fat 58.61 Kcal
% Daily Value*
Total Fat 6.51g 10%
Cholesterol 44.66mg 15%
Sodium 143.49mg 6%
Potassium 196.79mg 4%
Total Carbs 4.2g 1%
Sugars 1.96g 8%
Dietary Fiber 1g 4%
Protein 6.71g 13%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 105.22 Kcal (441 kJ)
Calories from fat 61.34 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 46.74mg 15%
Sodium 150.18mg 6%
Potassium 205.96mg 4%
Total Carbs 4.39g 1%
Sugars 2.05g 8%
Dietary Fiber 1.05g 4%
Protein 7.02g 13%
Vitamin C 7.4mg 12%
Iron 0.4mg 2%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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