Thai Koli Kulambu (Chicken With Gravy) Recipe

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Ingredients:

Serving

3 garlic cloves
2 whole cloves
1 tsp fennel seed
1 tsp cumin, ground
1 tsp coriander, ground
1 tsp cayenne
1 onion
2 tbsp oil
2 cups water
1 tsp tamarind paste
2 tomatoes, coarsely chopped
2 tsp salt , to taste
1 lb chicken , bone-in drumsticks and thighs

Directions:

Using a blender, blend garlic, cloves, fennel, cumin, coriander, cayenne and onion into a smooth paste, adding a little water (no more than 1/4 cup) if required.
Heat oil in a Dutch oven. When the oil is hot but not smoking, add the blended mixture. Be sure to cover the pan quickly; it will be quite pungent. Sauté for 2-3 minutes or until the onion loses its raw smell. Add water, tamarind paste, tomatoes and salt. Bring to a steady boil.
Add chicken and return to boil. Turn down the flame and allow to simmer for about 30 minutes or until the curry thickens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.41 Kcal (1844 kJ)
Calories from fat	289.68 Kcal
		% Daily Value*
Total Fat	32.19g	50%
Cholesterol	136.05mg	45%
Sodium	1666.1mg	69%
Potassium	494.37mg	11%
Total Carbs	7.85g	3%
Sugars	3.14g	13%
Dietary Fiber	1.81g	7%
Protein	28.54g	57%
Vitamin C	15.6mg	26%
Iron	2.3mg	13%
Calcium	69.3mg	7%

Amount Per 100 g
Calories	108.2 Kcal (453 kJ)
Calories from fat	71.17 Kcal
		% Daily Value*
Total Fat	7.91g	50%
Cholesterol	33.42mg	45%
Sodium	409.32mg	69%
Potassium	121.45mg	11%
Total Carbs	1.93g	3%
Sugars	0.77g	13%
Dietary Fiber	0.45g	7%
Protein	7.01g	57%
Vitamin C	3.8mg	26%
Iron	0.6mg	13%
Calcium	17mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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