Thai Hot-and-Sour Soup Recipe

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Thai Hot-and-Sour Soup
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Ingredients:

Directions:

  1. Peel and devein shrimp; set aside.
  2. Coat a large saucepan with cooking spray; add oil. Place over medium-high heat until hot. Add garlic and red pepper; saute 1 minute. Add onion and next 6 ingredients; saute until onion is tender. Add chicken broth and soy sauce; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Stir in shrimp and lime juice. Cook 3 minutes or until shrimp turn pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.29 Kcal (3388 kJ)
Calories from fat 272.42 Kcal
% Daily Value*
Total Fat 30.27g 47%
Cholesterol 87.68mg 29%
Sodium 3651.28mg 152%
Potassium 1682.37mg 36%
Total Carbs 102.73g 34%
Sugars 8.84g 35%
Dietary Fiber 21.19g 85%
Protein 32.5g 65%
Vitamin C 23.3mg 39%
Iron 9mg 50%
Calcium 193.4mg 19%
Amount Per 100 g
Calories 117.97 Kcal (494 kJ)
Calories from fat 39.71 Kcal
% Daily Value*
Total Fat 4.41g 47%
Cholesterol 12.78mg 29%
Sodium 532.23mg 152%
Potassium 245.23mg 36%
Total Carbs 14.97g 34%
Sugars 1.29g 35%
Dietary Fiber 3.09g 85%
Protein 4.74g 65%
Vitamin C 3.4mg 39%
Iron 1.3mg 50%
Calcium 28.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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