Thai Style Hot And Sour Soup Recipe

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Thai Style Hot And Sour Soup
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Ingredients:

Directions:

  1. Heat the olive oil and add onion, garlic, ginger
  2. When onion slightly brown, add curry paste and mix well.
  3. If using chicken or shrimp,add to curry paste and stir fry till cooked
  4. Add all the veges (except bamboo shoots) and mix well
  5. Pour in the stock and let it cook for 10 to 15 minutes
  6. Add tofu
  7. Add bamboo shoots
  8. Add lime juice and stir
  9. Add corn flour and stir
  10. Cook the soup for another 5 minutes
  11. Add fish sauce to taste
  12. Garnish with cilantro/coriander leaves
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3100.91 Kcal (12983 kJ)
Calories from fat 3782.69 Kcal
% Daily Value*
Total Fat 420.3g 647%
Cholesterol 1287.62mg 429%
Sodium 6473.5mg 270%
Potassium 131.11mg 3%
Total Carbs 70.43g 23%
Sugars 2.58g 10%
Dietary Fiber 548.74g 2195%
Protein 226.25g 452%
Vitamin C 23.7mg 40%
Vitamin A 0.7mg 25%
Iron 10.9mg 60%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 1348.06 Kcal (5644 kJ)
Calories from fat 1644.45 Kcal
% Daily Value*
Total Fat 182.72g 647%
Cholesterol 559.77mg 429%
Sodium 2814.23mg 270%
Potassium 57mg 3%
Total Carbs 30.62g 23%
Sugars 1.12g 10%
Dietary Fiber 238.55g 2195%
Protein 98.36g 452%
Vitamin C 10.3mg 40%
Vitamin A 0.3mg 25%
Iron 4.7mg 60%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.2
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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