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Thai Green Curry Stew, With Shrimp and Veggies Recipe

Thai Green Curry Stew, With Shrimp and Veggies Recipe

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Thai Green Curry Stew, With Shrimp and Veggies

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Ingredients:

Serving

1/3 cup short grain brown rice
1 tbsp freshly chopped gingerroot
1 tbsp toasted sesame oil
2 cremini mushrooms
1 large leaves bok choy
1/4 tomato
1 garlic clove, minced
1/3 cup coconut milk
1 tbsp green curry paste
6 raw shrimp , peeled de-veined and thawed

Directions:

Put rice, sesame oil and ginger in a heavy bottomed sauce pan, and simmer.
Chop all of your veggies thinly, and set to the side.
When your rice is almost done, toss in the veggies and garlic, and simmer for another 5 minute.
Add the coconut milk and curry paste, then bring entire pot back to a boil. Add more water if needed, make sure you have enough to cover veggies and shrimp completely.
When your boiling throw in the shrimp and boil for 3-4 minutes, depending on the size of your shrimp.
Pour your stew into a bowl and enjoy! But be careful-It's hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.43 Kcal (1978 kJ)
Calories from fat	284.95 Kcal
		% Daily Value*
Total Fat	31.66g	49%
Cholesterol	29.58mg	10%
Sodium	644.49mg	27%
Potassium	238.42mg	5%
Total Carbs	42.52g	14%
Sugars	1.74g	7%
Dietary Fiber	3.15g	13%
Protein	7.48g	15%
Vitamin C	5.1mg	9%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	326.77 Kcal (1368 kJ)
Calories from fat	197.09 Kcal
		% Daily Value*
Total Fat	21.9g	49%
Cholesterol	20.46mg	10%
Sodium	445.78mg	27%
Potassium	164.91mg	5%
Total Carbs	29.41g	14%
Sugars	1.2g	7%
Dietary Fiber	2.18g	13%
Protein	5.17g	15%
Vitamin C	3.5mg	9%
Vitamin A	0.1mg	2%
Iron	1.7mg	14%
Calcium	21.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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