Thai Green Beans Recipe

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Thai Green Beans
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Ingredients:

Directions:

  1. Cook rice See Photo
  2. Steam chopped & cleaned beans for 6 minutes
  3. In a small sauce pan over low heat, mix together remaining ingredients See Photo
  4. CHOW
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.73 Kcal (3164 kJ)
Calories from fat 158.4 Kcal
% Daily Value*
Total Fat 17.6g 27%
Sodium 1015.34mg 42%
Potassium 520.49mg 11%
Total Carbs 130.68g 44%
Sugars 7.44g 30%
Dietary Fiber 5.75g 23%
Protein 21.01g 42%
Vitamin C 7.8mg 13%
Iron 7.4mg 41%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 275.21 Kcal (1152 kJ)
Calories from fat 57.68 Kcal
% Daily Value*
Total Fat 6.41g 27%
Sodium 369.75mg 42%
Potassium 189.55mg 11%
Total Carbs 47.59g 44%
Sugars 2.71g 30%
Dietary Fiber 2.09g 23%
Protein 7.65g 42%
Vitamin C 2.8mg 13%
Iron 2.7mg 41%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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