Thai Clear Noodle Salad (Yum Woon Sen) Recipe

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Thai Clear Noodle Salad (Yum Woon Sen)
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Ingredients
15
Count
Nutrition
1372
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Soak mung bean noodles in warm water for 15 minutes. Drain and cut into short lengths and place in a bowl. Pour hot water over the noodles and soak for another 5 minutes. Drain in a colander, and rinse with cold water to separate the noodles. Let stand in the colander until ready to use.
  2. Cook ground turkey with a little water over medium heat. When brown, drain any excess water, and place in a large mixing bowl. Let cool 5 minutes.
  3. Mix dressing ingredients in a small bowl, and taste for proper balance of sweet/sour/salty/spicy. Adjust if necessary. Pour dressing over cooked ground turkey and toss lightly.
  4. Add noodles and stir until well mixed. Taste and adjust if necessary.
  5. Add carrot, celery, shallot, green onion, cilantro, and 1/2 cup of peanuts. Toss well.
  6. Divide lettuce and cabbage on serving plates. Place noodle mixture on top, and sprinkle with remaining peanut, and chili flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1371.98 Kcal (5744 kJ)
Calories from fat 769.71 Kcal
% Daily Value*
Total Fat 85.52g 132%
Cholesterol 81.63mg 27%
Sodium 5098.61mg 212%
Potassium 944.35mg 20%
Total Carbs 90.04g 30%
Sugars 8.21g 33%
Dietary Fiber 8.28g 33%
Protein 65.46g 131%
Vitamin C 27.1mg 45%
Vitamin A 0.2mg 8%
Iron 3.7mg 21%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 362.3 Kcal (1517 kJ)
Calories from fat 203.26 Kcal
% Daily Value*
Total Fat 22.58g 132%
Cholesterol 21.56mg 27%
Sodium 1346.4mg 212%
Potassium 249.37mg 20%
Total Carbs 23.78g 30%
Sugars 2.17g 33%
Dietary Fiber 2.19g 33%
Protein 17.29g 131%
Vitamin C 7.2mg 45%
Vitamin A 0.1mg 8%
Iron 1mg 21%
Calcium 29.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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