Directions:
- Using a sharp knife, make a couple of cuts into the thickest part of each drumstick.
- Arrange drumsticks in a single layer in a glass or ceramic dish.
- Combine soy sauce, sweet chilli sauce and garlic in a bowl and then rub over chicken.
- Place chicken in the fridge for 30 minutes to marinate.
- Preheat oven to 200C or 180C fan forced.
- Line a baking tray with non-stick baking paper, and transfer drumsticks to the tray.
- Sprinkle chicken with sesame seeds and bake for 40-45 minutes.
- Cool chicken slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.24 Kcal (110 kJ) | ||
| Calories from fat | 4.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 822.23mg | 34% | |
| Potassium | 76.19mg | 2% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.45 Kcal (433 kJ) | ||
| Calories from fat | 18.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 1% | |
|---|---|---|---|
| Sodium | 3241.7mg | 34% | |
| Potassium | 300.4mg | 2% | |
| Total Carbs | 14.01g | 1% | |
| Sugars | 5.92g | 6% | |
| Dietary Fiber | 3.72g | 4% | |
| Protein | 7.49g | 4% | |
| Vitamin C | 8.4mg | 4% | |
| Iron | 2.1mg | 3% | |
| Calcium | 64mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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