Thai Beef Skewers With Pickled Cucumbers (Ted Allen) Recipe

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Thai Beef Skewers With Pickled Cucumbers (Ted Allen)
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Ingredients:

Directions:

  1. Pickle the cucumbers: In a small saucepan, heat the sugar, salt, vinegar and 1/4 cup water over medium-high heat until the sugar and salt dissolve; remove from the heat. Put the cucumber, chile and red onion in a medium bowl and pour the hot brine over them. Let cool, then add the cilantro. Chill.
  2. Make the beef skewers: In a medium bowl, mix the soy sauce, vinegar, sesame oil, fish sauce, mirin, garlic, ginger, brown sugar, sesame seeds and red pepper flakes. Pour half of the mixture into a serving bowl, add the lime juice and reserve as a dipping sauce. Put the beef cubes in a zip-top bag and pour in the remaining marinade. Seal the bag and massage the marinade into the meat. Put in a bowl and refrigerate 1 to 2 hours.
  3. Preheat a grill to high. Drain the meat, discarding the marinade. Thread the cubes onto skewers (1 to 4 per skewer), separating each cube with a piece of scallion. Grill directly over the coals, turning once, until nicely charred, about 3 minutes per side.
  4. Sprinkle with sliced scallions. Serve warm or cold with the reserved marinade for dipping and the pickled cucumber and chiles on the side.
  5. Soak wooden skewers in water for at least 30 minutes to keep them from burning on the grill.
  6. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.1 Kcal (1022 kJ)
Calories from fat 72.62 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 89.59mg 30%
Sodium 2604.86mg 109%
Potassium 602.93mg 13%
Total Carbs 14.72g 5%
Sugars 9.33g 37%
Dietary Fiber 1.98g 8%
Protein 28.37g 57%
Vitamin C 6.3mg 10%
Iron 2.8mg 15%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 100.55 Kcal (421 kJ)
Calories from fat 29.91 Kcal
% Daily Value*
Total Fat 3.32g 12%
Cholesterol 36.9mg 30%
Sodium 1072.98mg 109%
Potassium 248.36mg 13%
Total Carbs 6.06g 5%
Sugars 3.84g 37%
Dietary Fiber 0.81g 8%
Protein 11.69g 57%
Vitamin C 2.6mg 10%
Iron 1.1mg 15%
Calcium 35.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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