| Amount Per 1 Serving | |||
| Calories | 285.15 Kcal (1194 kJ) | ||
| Calories from fat | 66.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 45.08mg | 15% | |
| Sodium | 1119.42mg | 47% | |
| Potassium | 250.21mg | 5% | |
| Total Carbs | 24.2g | 8% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 3.2mg | 106% | |
| Iron | 289.6mg | 1609% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 160.51 Kcal (672 kJ) | ||
| Calories from fat | 37.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 11% | |
|---|---|---|---|
| Cholesterol | 25.37mg | 15% | |
| Sodium | 630.11mg | 47% | |
| Potassium | 140.84mg | 5% | |
| Total Carbs | 13.62g | 8% | |
| Sugars | 1.4g | 10% | |
| Dietary Fiber | 1.8g | 13% | |
| Protein | 7.26g | 26% | |
| Vitamin C | 5.1mg | 15% | |
| Vitamin A | 1.8mg | 106% | |
| Iron | 163mg | 1609% | |
| Calcium | 31mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.