Directions:
- Combine five-spice powder, sauce, juice, oil, ginger, garlic, and salt (to taste) in a medium-sized bowl and mix well.
- Add chunks of chicken breast and stir to coat.
- Distribute chicken so all pieces have maximum contact with marinade, cover bowl, and marinate for at least 1 hour in refrigerator.
- Preheat gas or electric grill, or light charcoal grill.
- When grill is nearly ready, remove chicken from refrigerator and spear cubes on bamboo skewers.
- Grill for 1 minute on each of four sides, or until chicken is cooked through and juices run clear.
- * If no Chinese five-spice powder, mix ground cloves, cinnamon, hot pepper, fennel, and anise to make 2 teaspoons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.38 Kcal (1877 kJ) | ||
| Calories from fat | 207.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 36% | |
|---|---|---|---|
| Cholesterol | 133.03mg | 44% | |
| Sodium | 2678.3mg | 112% | |
| Potassium | 538.34mg | 11% | |
| Total Carbs | 24.23g | 8% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 36.29g | 73% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.2mg | 23% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 209.6 Kcal (878 kJ) | ||
| Calories from fat | 97.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 36% | |
|---|---|---|---|
| Cholesterol | 62.18mg | 44% | |
| Sodium | 1251.97mg | 112% | |
| Potassium | 251.65mg | 11% | |
| Total Carbs | 11.33g | 8% | |
| Sugars | 3.19g | 27% | |
| Dietary Fiber | 1.51g | 13% | |
| Protein | 16.96g | 73% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 2mg | 23% | |
| Calcium | 42.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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