Directions:
- Remove the grassy tops of the lemon grass, leaving stalks about 6 inches long, and cut off any hard root section. Using the blunt edge of a large knife or cleaver, bruise each stalk all over, then chop. Combine marinade ingredients in blender, process until smooth and pour into a nonreactive bowl. Add chicken, turning to coat all over. Cover and refrigerate at least 4 hours or overnight.
- Meanwhile, combine the sauce ingredients in a small saucepan and bring to a boil while stirring. Reduce heat and simmer 2 to 3 minutes or until thickened slightly, then remove from heat.
- Prepare grill or preheat broiler. Remove chicken from marinade. At this point I lightly season with salt. Grill or broil breasts and thighs until golden brown on all sides over high heat, starting chicken skinside down first. Then move chicken to a medium hot part of the grill or broiler until cooked through, 20 to 30 minutes total.
- Serve with Sweet and Spicy Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.11 Kcal (2077 kJ) | ||
| Calories from fat | 246.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.4g | 42% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 21% | |
| Sodium | 5252.86mg | 219% | |
| Potassium | 499.48mg | 11% | |
| Total Carbs | 33.06g | 11% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 30.74g | 61% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.65 Kcal (811 kJ) | ||
| Calories from fat | 96.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 42% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 21% | |
| Sodium | 2050.35mg | 219% | |
| Potassium | 194.96mg | 11% | |
| Total Carbs | 12.9g | 11% | |
| Sugars | 2.17g | 22% | |
| Dietary Fiber | 1.11g | 11% | |
| Protein | 12g | 61% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.4mg | 20% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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