Thai Basil Chicken Recipe

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Ingredients:

Serving

1 medium bok choy, sliced 1-inch wide, whites and greens separated
1/2 onion, sliced
1/2 red bell pepper, sliced
12 oz boneless skinless chicken breast halves, sliced 1/4-inch thick
1 tsp chopped garlic
1/2 tsp red pepper flakes
1/4 cup shredded basil
peanut oil , for stir-fying
2 tbsp fish sauce
2 tsp sugar
2 tbsp soy sauce
2 tbsp oyster sauce
4 tbsp water
1 tsp chili paste
1 tsp cornstarch
2 tbsp water

Directions:

Heat oil in wok. Stir-fry onions, peppers, and white part of bok-choy until crisp tender. Remove and keep warm.
Add oil to wok if needed and stir-fry chicken, garlic, and pepper flakes until chicken is done. Add sauces in order, stirring between each addition to coat. Add cooked vegetables back and stir to coat.
Add green part of bok choy and basil, stirring just unti hot-crisp, and beginning to wilt. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.74 Kcal (501 kJ)
Calories from fat	23.16 Kcal
		% Daily Value*
Total Fat	2.57g	4%
Cholesterol	50.18mg	17%
Sodium	1732.7mg	72%
Potassium	334.15mg	7%
Total Carbs	6.06g	2%
Sugars	2.9g	12%
Dietary Fiber	0.61g	2%
Protein	18.77g	38%
Vitamin C	17.1mg	28%
Vitamin A	0.4mg	13%
Iron	6.6mg	37%
Calcium	22mg	2%

Amount Per 100 g
Calories	69.52 Kcal (291 kJ)
Calories from fat	13.45 Kcal
		% Daily Value*
Total Fat	1.49g	4%
Cholesterol	29.13mg	17%
Sodium	1006mg	72%
Potassium	194.01mg	7%
Total Carbs	3.52g	2%
Sugars	1.69g	12%
Dietary Fiber	0.35g	2%
Protein	10.9g	38%
Vitamin C	9.9mg	28%
Vitamin A	0.2mg	13%
Iron	3.8mg	37%
Calcium	12.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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