Thai Ground Chicken Basil Recipe

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Thai Ground Chicken Basil
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Ingredients:

Directions:

  1. Heat a wok over high heat until smoking. Pour in peanut oil, then immediately add garlic. Stir-fry garlic until it begins to turn golden brown, about 20 seconds. Mix in the ground chicken and continue cooking and stirring until the meat is crumbly and no longer pink, about 2 minutes.
  2. Stir in the sliced chilies, soy sauce, and fish sauce. Cook for about 15 seconds to soften the chilies, then add the basil, and continue cooking until the basil has wilted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.05 Kcal (1587 kJ)
Calories from fat 227.57 Kcal
% Daily Value*
Total Fat 25.29g 39%
Cholesterol 46.48mg 15%
Sodium 1483.55mg 62%
Potassium 326.69mg 7%
Total Carbs 20.53g 7%
Sugars 0.51g 2%
Dietary Fiber 1.45g 6%
Protein 18.48g 37%
Vitamin C 4.9mg 8%
Iron 1.6mg 9%
Calcium 52mg 5%
Amount Per 100 g
Calories 258.08 Kcal (1081 kJ)
Calories from fat 154.94 Kcal
% Daily Value*
Total Fat 17.22g 39%
Cholesterol 31.65mg 15%
Sodium 1010.07mg 62%
Potassium 222.43mg 7%
Total Carbs 13.98g 7%
Sugars 0.34g 2%
Dietary Fiber 0.99g 6%
Protein 12.58g 37%
Vitamin C 3.4mg 8%
Iron 1.1mg 9%
Calcium 35.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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