Directions:
- Thaw and drain frozen corn kernels.
- Heat a large skillet over medium high and add 4 ounces of butter.
- Add chili powder, paprika, cumin and garlic powder and fry 30 seconds to release oils.
- Add finely diced onions, peppers and jalapenos then sauté until onions caramelize.
- Remove mixture from skillet and set aside.
- Add remaining butter and stir in thawed corn kernels.
- Sauté corn 8 minutes until corn is hot and beginning to soften.
- Return onion and pepper mixture to skillet and combine well with corn.
- Remove from heat and add chopped cilantro and stir well then serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.31 Kcal (2518 kJ) | ||
| Calories from fat | 444.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.42g | 76% | |
|---|---|---|---|
| Cholesterol | 121.91mg | 41% | |
| Sodium | 81.88mg | 3% | |
| Potassium | 508.41mg | 11% | |
| Total Carbs | 35.87g | 12% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 14mg | 78% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 261.82 Kcal (1096 kJ) | ||
| Calories from fat | 193.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 76% | |
|---|---|---|---|
| Cholesterol | 53.08mg | 41% | |
| Sodium | 35.65mg | 3% | |
| Potassium | 221.37mg | 11% | |
| Total Carbs | 15.62g | 12% | |
| Sugars | 2.17g | 20% | |
| Dietary Fiber | 2.61g | 24% | |
| Protein | 2.72g | 12% | |
| Vitamin C | 14mg | 54% | |
| Vitamin A | 0.6mg | 45% | |
| Iron | 6.1mg | 78% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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