Amount Per 1 Serving
Calories	491.3 Kcal (2057 kJ)
Calories from fat	224.34 Kcal
		% Daily Value*
Total Fat	24.93g	38%
Sodium	4154.21mg	173%
Potassium	347.99mg	7%
Total Carbs	62.45g	21%
Sugars	56.26g	225%
Dietary Fiber	3.79g	15%
Protein	0.76g	2%
Vitamin C	286mg	477%
Vitamin A	5.9mg	197%
Iron	100.9mg	561%
Calcium	35mg	3%

Amount Per 100 g
Calories	71.69 Kcal (300 kJ)
Calories from fat	32.74 Kcal
		% Daily Value*
Total Fat	3.64g	38%
Sodium	606.18mg	173%
Potassium	50.78mg	7%
Total Carbs	9.11g	21%
Sugars	8.21g	225%
Dietary Fiber	0.55g	15%
Protein	0.11g	2%
Vitamin C	41.7mg	477%
Vitamin A	0.9mg	197%
Iron	14.7mg	561%
Calcium	5.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.1

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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