Amount Per 1 Serving
Calories	45.91 Kcal (192 kJ)
Calories from fat	15.75 Kcal
		% Daily Value*
Total Fat	1.75g	3%
Cholesterol	1.7mg	1%
Sodium	12.77mg	1%
Potassium	125.12mg	3%
Total Carbs	5.52g	2%
Sugars	4.18g	17%
Dietary Fiber	1.01g	4%
Protein	0.39g	1%
Vitamin C	47.9mg	80%
Vitamin A	1.1mg	37%
Iron	19.3mg	107%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	37.42 Kcal (157 kJ)
Calories from fat	12.83 Kcal
		% Daily Value*
Total Fat	1.43g	3%
Cholesterol	1.39mg	1%
Sodium	10.4mg	1%
Potassium	101.97mg	3%
Total Carbs	4.5g	2%
Sugars	3.41g	17%
Dietary Fiber	0.82g	4%
Protein	0.32g	1%
Vitamin C	39.1mg	80%
Vitamin A	0.9mg	37%
Iron	15.7mg	107%
Calcium	9.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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