Texas Beef and Bean Fiesta Recipe

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Ingredients:

Serving

2 lbs ground chuck, cooked and drained of any grease
1/2 cup diced onion , sautee'd
1/2 cup diced green pepper , sautee'd
1 (12 oz) jar chunky salsa
1 (6 oz) can tomato paste
3 (15 oz) cans pork and beans
1 (11 oz) can whole kernel corn , drained of all water
1 (15 oz) can mexican-style corn , drained of all water
1/2 cup sweet barbecue sauce
2 cups of shredded cheddar cheese
2 tsp tabasco sauce
sour cream, topping (optional)

Directions:

Using a large Stew Pot, Add to the cooked Ground Beef, the Sautee'd Onions and Peppers.
Next add Salsa, BBQ Sauce, Hot Sauce and Tomato Paste.
Stir until mixed.
Add the Corn, Pork-n-Beans( do not drain the Beans! ) and the shredded Cheddar Cheese.
On low to med. Heat stir mixture until cheese is melted and all ingredients are hot.
Serve any way you like!
Note: This recipe is also delicious if you use cooked and shredded Chicken or Pork!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.96 Kcal (1880 kJ)
Calories from fat	221.27 Kcal
		% Daily Value*
Total Fat	24.59g	38%
Cholesterol	146.18mg	49%
Sodium	470.38mg	20%
Potassium	550.08mg	12%
Total Carbs	11.49g	4%
Sugars	7.5g	30%
Dietary Fiber	0.94g	4%
Protein	45.08g	90%
Vitamin C	10.1mg	17%
Iron	4mg	22%
Calcium	235.1mg	24%

Amount Per 100 g
Calories	219.15 Kcal (918 kJ)
Calories from fat	108.01 Kcal
		% Daily Value*
Total Fat	12g	38%
Cholesterol	71.36mg	49%
Sodium	229.61mg	20%
Potassium	268.51mg	12%
Total Carbs	5.61g	4%
Sugars	3.66g	30%
Dietary Fiber	0.46g	4%
Protein	22g	90%
Vitamin C	4.9mg	17%
Iron	1.9mg	22%
Calcium	114.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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