Directions:
- Mix all well. Form into small or medium size patties/cakes in hand.
- Drizzle olive oil or vegetable oil in a skillet. Does not need to be a lot, just enough so the cakes won't stick.
- Pan fry till golden brown on both sides.
- Serve with Spanish Rice:.
- Rice cooked for two people with 1/4 c salsa added.
- Place rice in the middle of a plate and top with salmon cakes.
- If desired: Dipping sauce Tex mex sauce: ranch dressing or mayonnaise with Texas Pete to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.52 Kcal (479 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 63.09mg | 21% | |
| Sodium | 485.41mg | 20% | |
| Potassium | 178.6mg | 4% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 149.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 148.24 Kcal (621 kJ) | ||
| Calories from fat | 67.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 9% | |
|---|---|---|---|
| Cholesterol | 81.66mg | 21% | |
| Sodium | 628.34mg | 20% | |
| Potassium | 231.19mg | 4% | |
| Total Carbs | 3.65g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 16.17g | 25% | |
| Vitamin C | 3.4mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 193.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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