Tex Mex Pinto Beans Recipe

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Tex Mex Pinto Beans
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Ingredients:

Directions:

  1. Soak beans overnight covered w/ water. In the morning, drain off the water.
  2. Mix all ingredients together in pot, cover with water by about 1 inch and bring to a boil.
  3. Once boiling, turn to low and let cook all day or until beans are tender.
  4. Check and stir often, adding water as necessary.
  5. You can split between two crockpots and cook on high 6-7 hours or on low all day. Be warned that the juices will not be as thick as if you cooked it on the stove.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.95 Kcal (1038 kJ)
Calories from fat 148.38 Kcal
% Daily Value*
Total Fat 16.49g 25%
Cholesterol 16.25mg 5%
Sodium 1304.31mg 54%
Potassium 319.83mg 7%
Total Carbs 19.27g 6%
Sugars 1.86g 7%
Dietary Fiber 5.93g 24%
Protein 6.99g 14%
Vitamin C 7.8mg 13%
Iron 1.5mg 9%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 199.19 Kcal (834 kJ)
Calories from fat 119.2 Kcal
% Daily Value*
Total Fat 13.24g 25%
Cholesterol 13.05mg 5%
Sodium 1047.82mg 54%
Potassium 256.94mg 7%
Total Carbs 15.48g 6%
Sugars 1.49g 7%
Dietary Fiber 4.76g 24%
Protein 5.61g 14%
Vitamin C 6.2mg 13%
Iron 1.2mg 9%
Calcium 58.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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