Bodacious Chili Recipe

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Bodacious Chili
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Ingredients:

Directions:

  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add the first 8 ingredients; cook and stir continuously until the meat is browned; drain and return mixture to the pot.
  3. Add in the next 14 ingredients; stir to combine.
  4. Bring to a boil; cover, lower heat, and simmer 1 1/2 hours; stir occasionally.
  5. Serve hot, topped with shredded cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.03 Kcal (2416 kJ)
Calories from fat 357.02 Kcal
% Daily Value*
Total Fat 39.67g 61%
Cholesterol 108.86mg 36%
Sodium 513.43mg 21%
Potassium 867.49mg 18%
Total Carbs 21.01g 7%
Sugars 10.99g 44%
Dietary Fiber 4.43g 18%
Protein 28.72g 57%
Vitamin C 51.8mg 86%
Vitamin A 1mg 34%
Iron 21.3mg 119%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 160.37 Kcal (671 kJ)
Calories from fat 99.23 Kcal
% Daily Value*
Total Fat 11.03g 61%
Cholesterol 30.26mg 36%
Sodium 142.69mg 21%
Potassium 241.1mg 18%
Total Carbs 5.84g 7%
Sugars 3.05g 44%
Dietary Fiber 1.23g 18%
Protein 7.98g 57%
Vitamin C 14.4mg 86%
Vitamin A 0.3mg 34%
Iron 5.9mg 119%
Calcium 23mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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