| Amount Per 1 Serving | |||
| Calories | 326.85 Kcal (1368 kJ) | ||
| Calories from fat | 44.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 156.93mg | 7% | |
| Potassium | 938.64mg | 20% | |
| Total Carbs | 45.4g | 15% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 8.53g | 34% | |
| Protein | 25.25g | 50% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.4mg | 25% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.86 Kcal (740 kJ) | ||
| Calories from fat | 23.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 8% | |
|---|---|---|---|
| Cholesterol | 19.02mg | 12% | |
| Sodium | 84.91mg | 7% | |
| Potassium | 507.89mg | 20% | |
| Total Carbs | 24.56g | 15% | |
| Sugars | 1.16g | 9% | |
| Dietary Fiber | 4.62g | 34% | |
| Protein | 13.66g | 50% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.4mg | 25% | |
| Calcium | 38.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.