Tex-Mex Enchiladas Recipe

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Tex-Mex Enchiladas
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Ingredients:

Directions:

  1. In skillet brown hamburger, add taco seasoning,and onions. in medium sauce pan combine chedder cheese soup and half of the jar of picante sauce, heat thru. heat beans in small sauce pan. preheat oven at 350.
  2. Take tortilla and add meat and beans, roll up and put in a 9 by 9 cake pan. when pan is full pour cheese sauce on top, spread out evenly. put in oven at 350 for 30 minutes.
  3. Feeds 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.21 Kcal (1261 kJ)
Calories from fat 122.37 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 40.72mg 14%
Sodium 444.16mg 19%
Potassium 236.84mg 5%
Total Carbs 27.32g 9%
Sugars 3.62g 14%
Dietary Fiber 2.01g 8%
Protein 15.74g 31%
Vitamin C 1.8mg 3%
Iron 1mg 5%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 234.94 Kcal (984 kJ)
Calories from fat 95.44 Kcal
% Daily Value*
Total Fat 10.6g 21%
Cholesterol 31.76mg 14%
Sodium 346.44mg 19%
Potassium 184.73mg 5%
Total Carbs 21.31g 9%
Sugars 2.82g 14%
Dietary Fiber 1.57g 8%
Protein 12.28g 31%
Vitamin C 1.4mg 3%
Iron 0.8mg 5%
Calcium 60.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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