Directions:
- Place meat in saucepan with water then add onion and cover.
- Cook over low heat for 1 hour then drain peas and discard any discolored ones.
- Add peas to meat and add more water if necessary.
- Continue cooking for 1 hour or until peas are tender.
- Season with salt and pepper then cut ham hock into small pieces and add back to peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.26 Kcal (39 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 390.05mg | 16% | |
| Potassium | 37.04mg | 1% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 9.34 Kcal (39 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 393.59mg | 16% | |
| Potassium | 37.37mg | 1% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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