Directions:
- Heat oven to 350 degrees F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray.
- Cook and drain spaghetti as directed on package; set aside.
- Meanwhile, in 10-inch skillet, heat 2 tablespoons olive or vegetable oil over medium-high heat until hot. Cook onion in oil 3 to 5 minutes, stirring frequently, until almost tender. Stir in cooking sauce, half-and-half, 1/2 teaspoon salt and 1/4 teaspoon pepper; heat to boiling. Carefully stir in chicken and spaghetti. Pour mixture into baking dish.
- Cover with foil; bake 20 minutes. In small bowl, mix Topping ingredients; sprinkle over pasta mixture. Bake uncovered 10 minutes longer or until bubbly around edges and center is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.45 Kcal (1748 kJ) | ||
| Calories from fat | 112.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 82.11mg | 27% | |
| Sodium | 1488.09mg | 62% | |
| Potassium | 646.55mg | 14% | |
| Total Carbs | 45.72g | 15% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 30.46g | 61% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 159.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 167.42 Kcal (701 kJ) | ||
| Calories from fat | 44.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 19% | |
|---|---|---|---|
| Cholesterol | 32.93mg | 27% | |
| Sodium | 596.79mg | 62% | |
| Potassium | 259.3mg | 14% | |
| Total Carbs | 18.34g | 15% | |
| Sugars | 1.36g | 14% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 12.21g | 61% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.5mg | 7% | |
| Calcium | 63.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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