Directions:
- 1) preheat oven to 400 degrees
- 2) smash bananas into goo
- 3) mix everything together
- 4) put in a greased bread dish
- 5) bake for 1 hour
- 6) put knife in to see if done. If lots of goo is on knife, bake another 10 minutes and recheck.
- 7) when done, cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.34 Kcal (1890 kJ) | ||
| Calories from fat | 182.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.23g | 31% | |
|---|---|---|---|
| Cholesterol | 71.29mg | 24% | |
| Sodium | 1299.94mg | 54% | |
| Potassium | 250.69mg | 5% | |
| Total Carbs | 62.55g | 21% | |
| Sugars | 20.01g | 80% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 6.75g | 13% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 311.59 Kcal (1305 kJ) | ||
| Calories from fat | 125.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 31% | |
|---|---|---|---|
| Cholesterol | 49.22mg | 24% | |
| Sodium | 897.44mg | 54% | |
| Potassium | 173.07mg | 5% | |
| Total Carbs | 43.18g | 21% | |
| Sugars | 13.81g | 80% | |
| Dietary Fiber | 3.77g | 22% | |
| Protein | 4.66g | 13% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 14% | |
| Calcium | 84.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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