Amount Per 1 Serving
Calories	687.35 Kcal (2878 kJ)
Calories from fat	250.23 Kcal
		% Daily Value*
Total Fat	27.8g	43%
Cholesterol	81.18mg	27%
Sodium	1623.68mg	68%
Potassium	501.34mg	11%
Total Carbs	102.39g	34%
Sugars	34.58g	138%
Dietary Fiber	9.31g	37%
Protein	9.75g	19%
Vitamin C	9.3mg	15%
Vitamin A	0.2mg	6%
Iron	3.8mg	21%
Calcium	182.1mg	18%

Amount Per 100 g
Calories	278.84 Kcal (1167 kJ)
Calories from fat	101.51 Kcal
		% Daily Value*
Total Fat	11.28g	43%
Cholesterol	32.93mg	27%
Sodium	658.69mg	68%
Potassium	203.38mg	11%
Total Carbs	41.54g	34%
Sugars	14.03g	138%
Dietary Fiber	3.78g	37%
Protein	3.95g	19%
Vitamin C	3.8mg	15%
Vitamin A	0.1mg	6%
Iron	1.5mg	21%
Calcium	73.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
18

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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