| Amount Per 1 Serving | |||
| Calories | 234.98 Kcal (984 kJ) | ||
| Calories from fat | 84.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 389.75mg | 16% | |
| Potassium | 538.91mg | 11% | |
| Total Carbs | 10.05g | 3% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 27.88g | 56% | |
| Vitamin C | 57.5mg | 96% | |
| Iron | 2.3mg | 13% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.67 Kcal (401 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 14% | |
|---|---|---|---|
| Cholesterol | 33.24mg | 27% | |
| Sodium | 158.69mg | 16% | |
| Potassium | 219.42mg | 11% | |
| Total Carbs | 4.09g | 3% | |
| Sugars | 1.44g | 14% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 11.35g | 56% | |
| Vitamin C | 23.4mg | 96% | |
| Iron | 0.9mg | 13% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.