Directions:
- Preheat oven to 450°F.
- Microwave the carrots and onion on high for 3 minutes (they should be slightly shriveled).
- Mix the microwaved vegetables with the bread crumbs, ground turkey, and egg white. Add salt if using and pepper.
- Line a baking sheet with foil, shape the turkey mixture into 2 6x3-inch loaves and place on the foil, bake uncovered, for 15 minutes in the preheated oven.
- Meanwhile, prepare the tomato sauce by mixing the olives, pepper flakes and crushed tomatoes with their liquid together; microwave on high for 2 minutes, or until warmed through.
- Remove the meat loaves from the oven; divide the tomato mixture into two equal servings, pour the tomato mixture in equal amounts over the meat loaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.2 Kcal (1521 kJ) | ||
| Calories from fat | 109.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 122.45mg | 41% | |
| Sodium | 491.12mg | 20% | |
| Potassium | 901.36mg | 19% | |
| Total Carbs | 22.21g | 7% | |
| Sugars | 9.36g | 37% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 42.09g | 84% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 82.05 Kcal (344 kJ) | ||
| Calories from fat | 24.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 19% | |
|---|---|---|---|
| Cholesterol | 27.66mg | 41% | |
| Sodium | 110.95mg | 20% | |
| Potassium | 203.63mg | 19% | |
| Total Carbs | 5.02g | 7% | |
| Sugars | 2.11g | 37% | |
| Dietary Fiber | 1.08g | 19% | |
| Protein | 9.51g | 84% | |
| Vitamin C | 4.5mg | 33% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.5mg | 11% | |
| Calcium | 18.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gingery Lentil Soup
Olive oil, Carrots, chopped, Onion, chopped and 8 more.. -
Blue Cheese-Stuffed Burgers
Chopped onion, Dry breadcrumbs, Water and 6 more.. -
Turkey Stew With Dumplings
Carrots, cut into 1 inch chunks, Chopped onion and 16 more.. -
Cheddar Stuffed Burgers
Ground turkey or 1 lb lean ground beef and 12 more.. -
Greek Pasta Bake
Ground turkey or beef, Ground lamb, Onion, chopped and 13 more.. -
Carrot Patties
Grated carrots , grate with the large holes of a cheese g... and 9 more.. -
Latvian Style Baked Onions
Bacon drippings, Onions, sliced medium-thick and 5 more.. -
Carrots Deluxe
Carrots , sliced into circles and cooked, Onion, grated and 9 more.. -
Deluxe Bacon Burgers
Carrots (grated ), Onion (grated ) and 8 more..
Also Try
-
Mediterranean Turkey Meatloaf
Ground turkey, Chopped fresh spinach, Crumbled feta cheese and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
