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Teriyaki Chicken with Pickled Cucumbers (Bobby Flay) Recipe

Teriyaki Chicken with Pickled Cucumbers (Bobby Flay) Recipe

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Teriyaki Chicken with Pickled Cucumbers (Bobby Flay)

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Ingredients:

Serving

2 cups mirin
1 cup sake
1 cup soy sauce
1 cup pineapple juice
6 tbsps sugar or honey , plus 1 tbsp
1 (3 to 4-inch) piece fresh ginger , cut into coins
3/4 cup rice vinegar
pinch red pepper flakes
1/2 tsp salt plus extra and freshly ground black pepper, for seasoning
2 english cucumbers, sliced 1/4-inch thick
4 bone-in chicken breasts
4 drumsticks
4 chicken thighs

Directions:

Heat grill to medium. Whisk together the mirin, sake, soy sauce, pineapple juice, 6 tablespoons sugar or honey, and ginger in a medium saucepan and cook on the grates of the grill until the sugar has melted and the mixture has thickened slightly, about 15 minutes. Remove from the heat and let the sauce cool completely.
Whisk together the rice vinegar, 1 tablespoon sugar, red pepper flakes, and 1/2 teaspoon salt in a medium bowl. Add the cucumbers and stir to combine. Cover and let marinate in the refrigerator for at least 1 hour.
Heat grill to medium. Lightly season the chicken with salt and pepper. Place the chicken on the grill, skin side down, and grill until golden brown and slightly charred, about 4 to 5 minutes. Brush with some of the teriyaki sauce, turn over, and continue grilling and brushing with the sauce every few minutes until cooked through, about 25 more minutes. Transfer to a platter with the marinated cucumbers and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.79 Kcal (1473 kJ)
Calories from fat	21.65 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	6.15mg	2%
Sodium	4392.42mg	183%
Potassium	257.97mg	5%
Total Carbs	29.26g	10%
Sugars	19.55g	78%
Dietary Fiber	1.33g	5%
Protein	11.21g	22%
Vitamin C	4.3mg	7%
Iron	1.6mg	9%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	96.02 Kcal (402 kJ)
Calories from fat	5.91 Kcal
		% Daily Value*
Total Fat	0.66g	4%
Cholesterol	1.68mg	2%
Sodium	1198.92mg	183%
Potassium	70.41mg	5%
Total Carbs	7.99g	10%
Sugars	5.34g	78%
Dietary Fiber	0.36g	5%
Protein	3.06g	22%
Vitamin C	1.2mg	7%
Iron	0.4mg	9%
Calcium	7.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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