Teriyaki Chicken Wings Recipe

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Teriyaki Chicken Wings
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Ingredients:

  • 3/4 cup soy sauce
  • 3/4 cup brown sugar
  • 1/4 cup oil
  • 1/2 tsp garlic powder

Directions:

  1. Mix all ingredients.
  2. Add wings and marinate overnight, or longer.
  3. Remove the wings from the marinade and bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.81 Kcal (2871 kJ)
Calories from fat 347.09 Kcal
% Daily Value*
Total Fat 38.57g 59%
Cholesterol 285.71mg 95%
Sodium 3411.65mg 142%
Potassium 547.43mg 12%
Total Carbs 36.13g 12%
Sugars 31.94g 128%
Dietary Fiber 2.65g 11%
Protein 49.35g 99%
Iron 5.5mg 31%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 228.81 Kcal (958 kJ)
Calories from fat 115.8 Kcal
% Daily Value*
Total Fat 12.87g 59%
Cholesterol 95.32mg 95%
Sodium 1138.25mg 142%
Potassium 182.64mg 12%
Total Carbs 12.05g 12%
Sugars 10.66g 128%
Dietary Fiber 0.89g 11%
Protein 16.47g 99%
Iron 1.9mg 31%
Calcium 31.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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