Honey-Sauced Chicken Wings Recipe

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Ingredients:

Serving

Directions:

Preheat broiler. Cut off and discard chicken wing tips. Cut each wing at joint to make two sections.
Sprinkle wing parts with salt and pepper. Place wings on broiler pan. Broil 4-5 inches from heat for 20 minutes, turning once, or until chicken is brown. Place chicken into 5L slow cooker.
SAUCE: In a bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken wings.
Cover; cook on low for 4-5 hours or on high for 2 - 2 1/2 hours.
Garnish with sesame seeds, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.95 Kcal (1913 kJ)
Calories from fat	200.78 Kcal
		% Daily Value*
Total Fat	22.31g	34%
Cholesterol	171.42mg	57%
Sodium	1910.09mg	80%
Potassium	316.61mg	7%
Total Carbs	36.69g	12%
Sugars	31.21g	125%
Dietary Fiber	1.86g	7%
Protein	29.24g	58%
Vitamin C	2.3mg	4%
Iron	3.1mg	17%
Calcium	48mg	5%

Amount Per 100 g
Calories	230.36 Kcal (964 kJ)
Calories from fat	101.22 Kcal
		% Daily Value*
Total Fat	11.25g	34%
Cholesterol	86.42mg	57%
Sodium	962.92mg	80%
Potassium	159.61mg	7%
Total Carbs	18.5g	12%
Sugars	15.74g	125%
Dietary Fiber	0.94g	7%
Protein	14.74g	58%
Vitamin C	1.1mg	4%
Iron	1.6mg	17%
Calcium	24.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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