Directions:
- Preheat grill for high heat.
- In a bowl, all ingredients except for swiss cheese, and buns, mix well and form into 4 patties.
- Grill patties 5 minutes on each side, and top with cheese, and serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.75 Kcal (2515 kJ) | ||
| Calories from fat | 278.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.91g | 48% | |
|---|---|---|---|
| Cholesterol | 143.21mg | 48% | |
| Sodium | 770.17mg | 32% | |
| Potassium | 403.46mg | 9% | |
| Total Carbs | 45.16g | 15% | |
| Sugars | 10.03g | 40% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 37.06g | 74% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.3mg | 24% | |
| Calcium | 299.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 230.83 Kcal (966 kJ) | ||
| Calories from fat | 106.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 48% | |
|---|---|---|---|
| Cholesterol | 55.03mg | 48% | |
| Sodium | 295.93mg | 32% | |
| Potassium | 155.03mg | 9% | |
| Total Carbs | 17.35g | 15% | |
| Sugars | 3.85g | 40% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 14.24g | 74% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.6mg | 24% | |
| Calcium | 115mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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