Directions:
- Combine eggs, flour, mayo, and the half-and-half until well blended.
- Add in onion and cheeses.
- Fold in crab so as to not break up the meat.
- Pour into the pie crust.
- Bake at 350 for 45 minutes, or until a knife inserted comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.64 Kcal (2230 kJ) | ||
| Calories from fat | 337.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.55g | 58% | |
|---|---|---|---|
| Cholesterol | 126.33mg | 42% | |
| Sodium | 496.4mg | 21% | |
| Potassium | 118.53mg | 3% | |
| Total Carbs | 21.38g | 7% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 26.54g | 53% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 194mg | 19% | |
| Amount Per 100 g | |||
| Calories | 261.22 Kcal (1094 kJ) | ||
| Calories from fat | 165.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.42g | 58% | |
|---|---|---|---|
| Cholesterol | 61.96mg | 42% | |
| Sodium | 243.45mg | 21% | |
| Potassium | 58.13mg | 3% | |
| Total Carbs | 10.49g | 7% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 13.02g | 53% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 10% | |
| Calcium | 95.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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