Directions:
- Preheat broiler or grill.
- In a bowl whisk lime juice and zest along with tequila mint and ginger.
- Rinse scallops and pat dry.
- Place in a plastic bag you can seal (Ziplock type).
- Pour marinade over and seal.
- Marinate 10-20 minutes.
- Divide scallops equally on skewers.
- Broil or grill 2 minutes; turn brush with marinade and then broil or grill 1 1/2 minutes more.
- Serve over rice, a Greek salad or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.39 Kcal (1078 kJ) | ||
| Calories from fat | 99.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 63.77mg | 21% | |
| Sodium | 547.57mg | 23% | |
| Potassium | 250.81mg | 5% | |
| Total Carbs | 30.1g | 10% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 9.52g | 19% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.4mg | 252% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.15 Kcal (817 kJ) | ||
| Calories from fat | 75.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 17% | |
|---|---|---|---|
| Cholesterol | 48.35mg | 21% | |
| Sodium | 415.16mg | 23% | |
| Potassium | 190.16mg | 5% | |
| Total Carbs | 22.82g | 10% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 7.22g | 19% | |
| Vitamin C | 9.4mg | 21% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 34.4mg | 252% | |
| Calcium | 25.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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