Ingredients:
- 1 green bell pepper, cut into 4 wedges
- 1 red bell pepper, cut into 4 wedges
- cooking spray
- 4 (8-inch) fat-free flour tortillas
Directions:
- Combine first 9 ingredients in a large zip-top plastic bag. Seal and marinate in refrigerator 1 hour. Remove steak from bag; discard marinade.
- Sprinkle bell peppers and onion with salt and pepper.
- Heat a large grill pan coated with cooking spray over medium-high heat. Add the bell peppers, and cook for 5 minutes. Turn the bell peppers over, and add the onion. Cook for 5 minutes, turning the onion once. Remove the bell peppers and onion, and keep warm. Add the steak, and cook for 5 minutes on each side or until desired degree of doneness. Cut steak diagonally across the grain into thin slices.
- Warm tortillas according to package directions. Arrange about 3 ounces steak, 2 bell pepper wedges, and 1 slice onion down center of a tortilla. Fold sides of tortilla over filling. Repeat the procedure with the remaining tortillas, steak, pepper wedges, and onion slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.99 Kcal (1160 kJ) | ||
| Calories from fat | 87.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 265.08mg | 11% | |
| Potassium | 662.82mg | 14% | |
| Total Carbs | 16.83g | 6% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 25.11g | 50% | |
| Vitamin C | 73.5mg | 123% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28mg | 156% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 84.37 Kcal (353 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 15% | |
|---|---|---|---|
| Cholesterol | 23.48mg | 26% | |
| Sodium | 80.74mg | 11% | |
| Potassium | 201.9mg | 14% | |
| Total Carbs | 5.13g | 6% | |
| Sugars | 2.2g | 29% | |
| Dietary Fiber | 0.94g | 12% | |
| Protein | 7.65g | 50% | |
| Vitamin C | 22.4mg | 123% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 8.5mg | 156% | |
| Calcium | 22.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Lime Chicken W/Black Bean Sauce
Boneless skinless chicken breasts, Lime juice and 12 more.. -
Seared Mahimahi with Edamame Succotash
Red bell pepper, Chopped green onions, Chopped fresh thyme and 13 more.. -
Spanish Tortilla with Almond Romesco
Red bell pepper, Chopped seeded plum tomato and 18 more.. -
Parmesan Zucchini Sticks with Smoky Roasted Romesco Sauce
Red bell peppers, Tomatoes , halved lengthwise and 16 more.. -
Pineapple Scallop Fried Rice
Vegetable oil, Minced peeled fresh ginger and 8 more.. -
Smoked Salmon Hash
Vegetable oil, Potatoes, peeled and diced and 9 more.. -
Easy Vegetable Lasagna
Onion, chopped, Olive oil, Garlic cloves, minced and 16 more.. -
Hungarian Goulash
Chopped onions, Coarsely chopped sweet green peppers and 9 more.. -
Spicy Deep Fried Gator Balls
Cooked flaked alligator meat, Red bell pepper, diced and 10 more.. -
Ravioli With Red Pepper Sauce
Onion, chopped, Garlic cloves, chopped, Olive oil and 6 more.. -
Slow Cooker Hungarian Goulash
Onions, chopped, Green sweet peppers, coarsely chopped and 8 more.. -
Vegetable Frittata
Chopped onion, Chopped green pepper and 8 more..
Also Try
-
-
-
Cuban-Style Beef and Peppers
Raisins, White rum or apple juice, Flank steak, Olive oil and 10 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
