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Tender Whole Wheat Yogurt Pancakes Recipe

Tender Whole Wheat Yogurt Pancakes Recipe

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Ingredients:

Serving

Directions:

Combine dry ingredients in a medium bowl - set aside.
Combine wet ingredients in a small bowl with a whisk.
Add wet to dry and stir until combined.
Pour by 1/4 cup onto hot griddle sprayed with canola oil or brushed with butter.
Pancakes per serving.
Calories 131.4 Fat 2.4 g

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.32 Kcal (374 kJ)
Calories from fat	14.54 Kcal
		% Daily Value*
Total Fat	1.62g	2%
Cholesterol	36.91mg	12%
Sodium	176.21mg	7%
Potassium	233.12mg	5%
Total Carbs	13.24g	4%
Sugars	3.7g	15%
Dietary Fiber	1.44g	6%
Protein	4.78g	10%
Vitamin C	0.7mg	1%
Iron	0.7mg	4%
Calcium	182.5mg	18%

Amount Per 100 g
Calories	67.94 Kcal (284 kJ)
Calories from fat	11.05 Kcal
		% Daily Value*
Total Fat	1.23g	2%
Cholesterol	28.07mg	12%
Sodium	134.02mg	7%
Potassium	177.31mg	5%
Total Carbs	10.07g	4%
Sugars	2.81g	15%
Dietary Fiber	1.09g	6%
Protein	3.64g	10%
Vitamin C	0.6mg	1%
Iron	0.6mg	4%
Calcium	138.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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