Directions:
- In a large bowl,combine the first 10 ingredients. place pork chops in a large resealable plastic bag; add half the marinade. Seal bag and turn to coat; refrigerate for 4-5 hours, turning occasionally. Cover and refrigerate the rest of the marinade for basting.
- Drain and discard marinade. Grill pork chops, covered, over medium heat for 8-10 minutes on each side or until a meat thermometer reads 160, basting occasionally with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 671.58 Kcal (2812 kJ) | ||
| Calories from fat | 288.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.07g | 49% | |
|---|---|---|---|
| Cholesterol | 179.22mg | 60% | |
| Sodium | 1273.68mg | 53% | |
| Potassium | 919.46mg | 20% | |
| Total Carbs | 31.33g | 10% | |
| Sugars | 29.58g | 118% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 59.67g | 119% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 3.2mg | 18% | |
| Calcium | 138mg | 14% | |
| Amount Per 100 g | |||
| Calories | 214.51 Kcal (898 kJ) | ||
| Calories from fat | 92.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 49% | |
|---|---|---|---|
| Cholesterol | 57.24mg | 60% | |
| Sodium | 406.83mg | 53% | |
| Potassium | 293.69mg | 20% | |
| Total Carbs | 10.01g | 10% | |
| Sugars | 9.45g | 118% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 19.06g | 119% | |
| Vitamin C | 9.2mg | 48% | |
| Iron | 1mg | 18% | |
| Calcium | 44.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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