Directions:
- Place chicken breasts in a 13-in. x 9-in. baking dish coated with cooking spray. In a small bowl, combine the remaining ingredients. Pour half over the chicken.
- Bake, uncovered, at 350° for 20 minutes. Turn chicken; pour remaining sauce on top. Bake 15-20 minutes longer or until meat juices run clear. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.9 Kcal (1109 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 83.61mg | 28% | |
| Sodium | 463.28mg | 19% | |
| Potassium | 433.6mg | 9% | |
| Total Carbs | 30.87g | 10% | |
| Sugars | 29.94g | 120% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 28.37g | 57% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 138.72 Kcal (581 kJ) | ||
| Calories from fat | 21.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 7% | |
|---|---|---|---|
| Cholesterol | 43.79mg | 28% | |
| Sodium | 242.6mg | 19% | |
| Potassium | 227.06mg | 9% | |
| Total Carbs | 16.17g | 10% | |
| Sugars | 15.68g | 120% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 14.86g | 57% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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