Directions:
- Preheat oven to 225 degrees F. Rub outside of tenderloin with seasoned salt and pepper. Roast for 45 minutes.
- FOR SAUTEED MUSHROOMS: Heat butter in skillet until melted; add mushrooms and onions and cook until onions are tender. Add garlic salt, broths and wine. Simmer 15 minutes.
- Slice beef at an angle into 1/2 inch slices. Serve each portion with 3 ounces sliced beef topped with 1/2 cup sauteed mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.97 Kcal (1352 kJ) | ||
| Calories from fat | 125.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 71.98mg | 24% | |
| Sodium | 259.1mg | 11% | |
| Potassium | 189.12mg | 4% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 34.06g | 68% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.86 Kcal (477 kJ) | ||
| Calories from fat | 44.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 21% | |
|---|---|---|---|
| Cholesterol | 25.37mg | 24% | |
| Sodium | 91.34mg | 11% | |
| Potassium | 66.67mg | 4% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.52g | 6% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 12.01g | 68% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.1mg | 17% | |
| Calcium | 2.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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